How to Enable Restrictions (Parental Controls) on iPhone Running iOS 12

Can’t find “Restrictions” in iOS 12? You’re not alone — Apple didn’t remove it, they just moved it. In iOS 12, all parental controls are now under Screen Time, giving you more control over how your device or your child’s device is used. Here’s how to enable and configure Restrictions on your iPhone with iOS 12.

1. Open Screen Time Settings

Go to your iPhone’s Settings.
Tap Screen Time.

If this is your first time using Screen Time:

Tap Turn On Screen Time.
Tap Continue, then choose This is My iPhone or This is My Child’s iPhone.

2. Set Up Parental Controls

Now that Screen Time is active, you can set various restrictions.

Downtime

Set a schedule when only allowed apps and phone calls are accessible.

Tap Downtime.
Toggle it on, then set a start and end time.

App Limits

Restrict daily time spent in app categories like games, social media, or entertainment.

Tap App Limits > Add Limit.
Select app categories to restrict (e.g., Games, Social Networking).
Set a time limit and tap Add.

Always Allowed

Choose apps that are always accessible, even during Downtime or App Limits.

Tap Always Allowed.
Use the + or – to add or remove apps from the allowed list.

Content & Privacy Restrictions

This is the new home for classic Restrictions.

Tap Content & Privacy Restrictions.
Toggle the switch to On.

From here you can:

Block explicit content (music, movies, web content).
Restrict iTunes or App Store purchases.
Lock changes to system settings like Location Services, Contacts, or Passcode changes.

3. Set a Screen Time Passcode

To prevent others from changing your restrictions:

Scroll down in Screen Time and tap Use Screen Time Passcode.
Set a 4-digit passcode only you know.

This passcode will be required to change restrictions or extend time limits.

4. Turn Off Screen Time (If Needed)

Go to Settings > Screen Time.
Tap Turn Off Screen Time.
Enter your passcode and confirm.

This will disable all parental controls and tracking features.