How to Fix Instagram Frozen on iPhone [Troubleshooting Guide]

Opened Instagram and it’s not responding or loading? Instagram freezing is a common issue that can prevent you from accessing the app. Thankfully, there are several troubleshooting steps you can take to get Instagram working again on your iPhone.

In this guide, we’ll outline the top reasons for Instagram freezing and not working, along with actionable solutions to resolve the problem for smooth scrolling once more. Follow these 12 easy tips to fix Instagram when it’s frozen or unresponsive on your iPhone. Here’s how to fix Instagram Frozen on iPhone:

1. Check Internet Connection

Ensure your iPhone is connected to a stable WiFi or cellular data network. Weak internet connectivity can cause Instagram freezing. Go to Settings > WiFi and connect to a strong WiFi network or switch between WiFi and cellular data.

2. Force Quit and Relaunch App

Double tap the Home button and swipe up on Instagram preview to force quit. Then reopen Instagram – this will clear any app glitches causing the freeze.

3. Update to Latest Version of Instagram

An outdated version of Instagram can cause freezing issues. Go to the App Store, tap your profile, scroll to Instagram and update to the latest version if available.

Here’s how:

Tap the App Store icon from the Home screen.
From the App Store main screen, locate and tap the Updates icon at the bottom right.
Then tap the Update button next to Instagram.
If you see multiple app updates, you can tap Update All to install all updates at once.

4. Update iOS Software

Having the newest iOS version ensures compatibility with apps like Instagram. Go to Settings > General > Software Update and install any available updates.

5. Restart Your iPhone

Press and quickly release the Volume Up followed by Volume Down buttons, then press and hold the Side button until you see the Apple logo to restart your iPhone. This can fix minor iOS issues.

6. Delete and Reinstall Instagram

Long press the Instagram icon and tap Delete App to uninstall, then redownload it from the App Store. This gives the app a fresh start, clearing any corrupted files.

7. Reset Network Settings

Go to Settings > General > Reset > Reset Network Settings. This will delete saved WiFi passwords and reset connections which could resolve app freezing.

8. Check iPhone Storage

Insufficient storage on your iPhone can cause apps to freeze or crash. Go to Settings > General > iPhone Storage and delete unused apps, photos, etc to free up space.

9. Turn Off Low Power Mode

With Low Power Mode enabled, background apps can be restricted. Go to Settings > Battery and toggle off Low Power Mode so Instagram runs smoothly.

10. Log Out and Back In

Instagram freezing could be linked to your account. Open Instagram, tap profile, go to Settings > Log Out. Then enter your login details again and see if that fixes it.

11. Contact Instagram Support

If Instagram is still frozen, contact Instagram Support through the in-app options. Provide details on when freezing occurs so they can troubleshoot further.

12. Erase and Setup iPhone as New

As a last resort, you can erase your iPhone by going to Settings > General > Reset > Erase All Content and Settings. This will give your device a clean slate, potentially resolving stubborn freezing issues.

Following these suggestions should get Instagram responding again on your iPhone. Check for app and iOS updates, reset your network settings, restart your device, reinstall Instagram or contact support as needed. With the proper fixes, Instagram should be back up and running.